The Somatic Mother

The Podcast


A podcastĀ that blends evidence based research, instinctive bodily wisdom, and intuitive guidance as it relates to pregnancy, birth, and the postpartum period.

Prima Natural Wellness
9 Tips to Achieve a Home Birth When You Live Rurally
28:22
 
9 Tips to Achieve a Home Birth When You Live Rurally #confidenceinpregnancyandbirth #embodiedbirthexperience #empoweredbirth #feelempoweredinyourbirthstory #holisticbirthcoach #homebirth #howtopreparefornaturallabor #learningaboutphysiologicbirth #naturalbirth #preparingfornaturalbirth May 09, 2023

EPISODE #20 SHOW NOTES

In today’s episode, I am giving you nine tips to help you achieve your dream home birth when you live rurally. Finding a home birth midwife may not be easy in some states and it’s possible you may feel anxious or uncertain about the birthing process when...

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Prima Natural Wellness
What Is Instinctive Birth?
30:27
 
What Is Instinctive Birth? #connectwithyourbody #connectwithyourintuition #holisticbirthcoach #innatewisdom #instinctivebirthandbeyond #learningaboutphysiologicbirth #reframeyourbeliefs May 02, 2023

EPISODE #19 SHOW NOTES

In todayā€™s episode, I discuss exactly what instinctive birth means. Despite being innate and primal, instinctive birth is often misunderstood. Birth is a natural and instinctual process, but unfortunately, it has been hijacked by the medical system, making it a highly...

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Prima Natural Wellness
Trusting Your Innate Wisdom: A Guide to Minimizing Birth Interventions
32:28
 
Trusting Your Innate Wisdom: A Guide to Minimizing Birth Interventions #changingthewayweseebirth #childbirtheducator #confidenceinpregnancyandbirth #embodiedbirthexperience #empoweredbirthexperience #holisticbirthcoach #howtopreparefornaturallabor #innatewisdom #instinctivebirthandbeyond #learningaboutphysiologicbirth #naturalchildbirtheducationcourse #spiritualconnection #takebackourpowerasmothers Apr 18, 2023

EPISODE #17 SHOW NOTES

 

Isn’t it amazing that every second of every day, birth is happening? But yet, we as women have been conditioned to fear it. Our bodies have instinctive wisdom and everything we are feeling and experiencing and needing is a call from our bodies. What if we could...

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Prima Natural Wellness
My First Birth Story: the Powerful Story That Started It All
47:18
 
My First Birth Story: the Powerful Story That Started It All #changingthewayweseebirth #firsttimemomchallenges #holisticbirthcoach #medicalabuse #myfirstbirthstory #supportingmomsduringpostpartum #supportingmomsduringpregnancy #traumaticbirthexperience Jan 10, 2023

EPISODE 3 SHOW NOTES

Today’s episode is a special one for me to share, because it’s my very first birth story with my oldest son, Mason! I really learned so much during this experience, and I’ve been on quite the journey since he came into this world. I knew I had to gift this...

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Prima Natural Wellness
My Journey to Becoming a Holistic Birth Coach & Childbirth Educator
19:43
 
My Journey to Becoming a Holistic Birth Coach & Childbirth Educator #childbirtheducator #craniosacraltherapist #empoweredbirths #empoweredmotherhood #holisticbirthcoach #instinctivebirthandbeyond #prenatalmassagetherapist #womencanchangethefuture Jan 10, 2023

EPISODE 1 SHOW NOTES

I can’t believe it, but my podcast is officially LIVE and out into the world! I am beyond excited, and truly honored that you are listening, so thank you for being here with me.

For this first episode, I really just want this to be an introduction into who I am, and why...

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