The Somatic Mother
The Podcast
A podcast that blends evidence based research, instinctive bodily wisdom, and intuitive guidance as it relates to pregnancy, birth, and the postpartum period.

EPISODE #20 SHOW NOTES
In today’s episode, I am giving you nine tips to help you achieve your dream home birth when you live rurally. Finding a home birth midwife may not be easy in some states and it’s possible you may feel anxious or uncertain about the birthing process when resources are limited...

EPISODE #19 SHOW NOTES
In today’s episode, I discuss exactly what instinctive birth means. Despite being innate and primal, instinctive birth is often misunderstood. Birth is a natural and instinctual process, but unfortunately, it has been hijacked by the medical system, making it a highly medicaliz...

EPISODE #17 SHOW NOTES
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Isn’t it amazing that every second of every day, birth is happening? But yet, we as women have been conditioned to fear it. Our bodies have instinctive wisdom and everything we are feeling and experiencing and needing is a call from our bodies. What if we could just trust ...

EPISODE 3 SHOW NOTES
Today’s episode is a special one for me to share, because it’s my very first birth story with my oldest son, Mason! I really learned so much during this experience, and I’ve been on quite the journey since he came into this world. I knew I had to gift this story to you; it not ...

EPISODE 1 SHOW NOTES
I can’t believe it, but my podcast is officially LIVE and out into the world! I am beyond excited, and truly honored that you are listening, so thank you for being here with me.
For this first episode, I really just want this to be an introduction into who I am, and why I’m do...