The Somatic Mother
The Podcast
A podcastĀ that blends evidence based research, instinctive bodily wisdom, and intuitive guidance as it relates to pregnancy, birth, and the postpartum period.

Prima Natural Wellness
Labor Pain as Your Power: Shift Your Mindset About Pain in Labor and Prepare Holistically for Birth
34:15
Labor Pain as Your Power: Shift Your Mindset About Pain in Labor and Prepare Holistically for Birth
#empoweredbirthexperience
#intensityinlabor
#laborpain
#paininlabor
#painreliefnaturallyinbirth
#prepareholisticallyforbirth
#preparingfornaturalbirth
Mar 21, 2023
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EPISODE 13 SHOW NOTES
When you think about labor and giving birth, Iā€™m betting that pain comes to mind. Iā€™ve learned this is something that most every woman is afraid of, even if theyā€™ve experienced birth before. Something I like to tell my oldest son is that while itā€™s totally normal to have fear,...
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All Categories #beyourownadvocate #bigttrauma #birthstorytelling #birthtrauma #bodyworker #changeyourmindsetaboutbirth #changingthewayweseebirth #childbirtheducator #choosemovementyouenjoy #comebackhometoyourself #confidenceinmovement #confidenceinpregnancyandbirth #connecttoyourintuition #connectwithourbodies #connectwithyourbaby #connectwithyourbody #connectwithyourintuition #craniosacraltherapist #craniosacraltherapy #deepfemininenourishment #discerningyourtruthinmotherhood #dontbeafraidtopause #dontbeafraidtoshift #earlyloss #earlymiscarriage #embodiedbirthexperience #embodiedinmotherhood #embodiedinpregnancyandpostpartum #embodiment #embodimentinmotherhood #embracethepause #empoweredbirth #empoweredbirthexperience #empoweredbirths #empoweredinmotherhood #empoweredmotherhood #exerciseinpregnancy #exercisewithconfidence #fasciainthebody #fawnresponse #fearaboutbirth #feariscompletelynormal #feelempoweredinyourbirthstory #femininebioenergeticnutritionist #fightorflightinbirth #findinghealinginpostpartum #findingresiliency #findingthebalancewithourselves #firsttimemomchallenges #fitnessinpregnancy #followyourintuition #generationalbirthstorytelling #gettingoutofvictimmode #gettingtoknowyourself #givingbirth #grief #griefinmotherhood #griefsupport #healfromyourownbirthstory #healingafterloss #healingaftermiscarriage #healingbenefitsofbodywork #healingbirthexperience #healingpostpartum #healingpostpartumjourney #healingpotentialofbirth #healthybirthandpostpartumperiod #healthypostpartum #healthypregnancy #healyournervoussystem #holisticbirthcoach #homebirth #howtoliveanembodiedlife #howtopreparefornaturallabor #howtraumaimpactsbirth #impactinggenerationstocome #innatewisdom #instinctivebirthandbeyond #instinctualbirth #intensityinlabor #itsokaytoaskforhelp #laborpain #leaningintomotherhood #leaningintoyourfears #leanintoyourinnatewisdom #learningaboutphysiologicbirth #learningduringmotherhood #learningtoquietthenoise #lessdoing #lessonsfromchildren #lessonsinmotherhood #letyourintuitionguideyou #listeningtoyourintuition #listentoyourbody #listentoyourinnerknowing #littlettrauma #maternalmentalhealth #maternalwisdom #matrescense #medicalabuse #medicalgaslighting #mentalhealthmatters #miscarriage #miscarriagestory #miscarriagesupport #morebeing #mother #mothersintuition #myfirstbirthstory #mypostpartumexperienceduringapandemic #mypostpartumjourney #myspirituallyconnectedbirthstory #naturalbirth #naturalchildbirtheducationcourse #nourishingpostpartumperiod #ourchildrenareourgreatestteachers #ournervoussysteminbirth #ownyourshit #paininlabor #painreliefnaturallyinbirth #physiologicbirth #podcastrebrand #positivebirthexperience #postpartumbodywork #postpartumjourney #postpartummania #postpartummentalhealth #postpartumpsychosis #postpartumpsychosissurvivor #powerfulbirthstories #powerfulbirthstory #pregnancyloss #pregnancylossawareness #prenatalmassagetherapist #prepareholisticallyforbirth #preparingfornaturalbirth #preparingfornaturallabor #preparingforyourbirth #radicalresponsibility #radicalresponsibilityinpregnancy #rebirth #reconnectingtoyourintuition #reframeyourbeliefs #regulateyournervoussystem #releaseyourfearsaboutbirth #sacredwindow #safehomebirth #selfresponsible #shareyourbirthstory #shareyourstory #shiftingthebirthparadigm #shiftyourbeliefsaroundbirth #somatoemotionalrelease #spiritualconnection #spiritualpregnancy #steppingintoyourmaternalpower #stillbornbirth #supportingmomsduringpostpartum #supportingmomsduringpregnancy #takebackourpowerasmothers #theevolutionofmotherhood #theintrinsicroleofthenervoussysteminbirth #thepowerofstorytelling #traumaticbirthexperience #trustingyourbodyinbirth #trustingyourintuition #trustyourbaby #trustyourintuition #unassistedfreebirth #uniquebirthexperience #uniquepostpartumexperience #unpackingchildhoodtrauma #womencanchangethefuture #youarenotbroken #yourexperiencematters #yourhealingjourneymatters #yourinnerknowing #yourmotherhoodjourney #yourstorymatters #youruniquebirthexperience bereavementdoula familysupport grieving grievingmother infantloss infantlossawaressnessmonth medicalabortion miscarriage miscarriageawareness pregnancyawarenessmonth pregnancyloss pregnancytermination selflove selfloveafterloss soulbaby spiritbaby stillbirth supportgrievingfamilies termination terminationformedicalreasons tfmr tfmrdoula