The Somatic Mother

The Podcast


A podcastĀ that blends evidence based research, instinctive bodily wisdom, and intuitive guidance as it relates to pregnancy, birth, and the postpartum period.

Prima Natural Wellness
Samiā€™s Home Birth Stories: Taking Control of Your Birth Experience
1:18:57
 
Samiā€™s Home Birth Stories: Taking Control of Your Birth Experience #birthstorytelling #changeyourmindsetaboutbirth #confidenceinpregnancyandbirth #connectwithyourbody #embodiedbirthexperience #empoweredbirth #empoweredbirthexperience #empoweredbirths #feelempoweredinyourbirthstory #homebirth #naturalbirth #powerfulbirthstory #shareyourbirthstory May 16, 2023

EPISODE #21 SHOW NOTES

In today’s episode, I sit down with Sami Garrett to dive into her home birth stories! I’ve been hearing bits and pieces of her birth stories, and I’m super excited to finally sit down and hear it all. These stories are inspiring, especially considering...

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Prima Natural Wellness
9 Tips to Achieve a Home Birth When You Live Rurally
28:22
 
9 Tips to Achieve a Home Birth When You Live Rurally #confidenceinpregnancyandbirth #embodiedbirthexperience #empoweredbirth #feelempoweredinyourbirthstory #holisticbirthcoach #homebirth #howtopreparefornaturallabor #learningaboutphysiologicbirth #naturalbirth #preparingfornaturalbirth May 09, 2023

EPISODE #20 SHOW NOTES

In today’s episode, I am giving you nine tips to help you achieve your dream home birth when you live rurally. Finding a home birth midwife may not be easy in some states and it’s possible you may feel anxious or uncertain about the birthing process when...

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Prima Natural Wellness
What You Really Need to Know About the Cascade of Interventions
41:46
 
What You Really Need to Know About the Cascade of Interventions #confidenceinpregnancyandbirth #empoweredbirth #empoweredbirthexperience #learningaboutphysiologicbirth #yourexperiencematters Apr 25, 2023

EPISODE #18 SHOW NOTES

 Have you ever looked back at an experience in your life and wondered how one decision led to a downhill spiral? This is exactly how one intervention in the natural birth process can lead to a birth experience that isn’t aligned with what you were wanting.

In...

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Prima Natural Wellness
Trusting Your Innate Wisdom: A Guide to Minimizing Birth Interventions
32:28
 
Trusting Your Innate Wisdom: A Guide to Minimizing Birth Interventions #changingthewayweseebirth #childbirtheducator #confidenceinpregnancyandbirth #embodiedbirthexperience #empoweredbirthexperience #holisticbirthcoach #howtopreparefornaturallabor #innatewisdom #instinctivebirthandbeyond #learningaboutphysiologicbirth #naturalchildbirtheducationcourse #spiritualconnection #takebackourpowerasmothers Apr 18, 2023

EPISODE #17 SHOW NOTES

 

Isn’t it amazing that every second of every day, birth is happening? But yet, we as women have been conditioned to fear it. Our bodies have instinctive wisdom and everything we are feeling and experiencing and needing is a call from our bodies. What if we could...

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Prima Natural Wellness
How to Manifest the Natural Birth of Your Dreams
34:20
 
How to Manifest the Natural Birth of Your Dreams #changeyourmindsetaboutbirth #changingthewayweseebirth #confidenceinpregnancyandbirth #connectwithyourintuition #embodiedbirthexperience #preparingfornaturalbirth Apr 11, 2023

EPISODE #16 SHOW NOTES

Have you been told to just keep thinking positive and that good things will come? While this is certainly a part of the equation, it’s not the whole piece. The simple act of positive thinking goes way deeper into our subconscious mind and to bring our wants and...

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Prima Natural Wellness
Radical Responsibility in Pregnancy
33:00
 
Radical Responsibility in Pregnancy #confidenceinpregnancyandbirth #empoweredbirthexperience #ownyourshit #radicalresponsibility #radicalresponsibilityinpregnancy #selfresponsible Feb 28, 2023

EPISODE 10 SHOW NOTES

Radical responsibility is something that goes far beyond pregnancy and birth, and it actually frees you up in all aspects of your life. 

I spoke about this briefly on last week’s episode regarding how you can have an embodied birth experience, but I want to dive...

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