The Somatic Mother

The Podcast


A podcastĀ that blends evidence based research, instinctive bodily wisdom, and intuitive guidance as it relates to pregnancy, birth, and the postpartum period.

Prima Natural Wellness
From C-Section to VBAC: A Healing Journey with Hannah Gill
50:48
 
From C-Section to VBAC: A Healing Journey with Hannah Gill #birthstorytelling #changeyourmindsetaboutbirth #childbirtheducator #embodiedbirthexperience #empoweredbirth #healingpostpartum #myfirstbirthstory #postpartumjourney #powerfulbirthstory #preparingfornaturalbirth #shareyourstory #takebackourpowerasmothers #traumaticbirthexperience May 30, 2023

EPISODE #23 SHOW NOTES

 

In today’s episode, I sit down with Hannah Gill, owner of Ebb and Flow Birth Co, a birth and postpartum doula, and a childbirth educator. Hannah shares her two very different birth experiences. One was a traumatic C-section, while the other was an empowering...

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Prima Natural Wellness
Samiā€™s Home Birth Stories: Taking Control of Your Birth Experience
1:18:57
 
Samiā€™s Home Birth Stories: Taking Control of Your Birth Experience #birthstorytelling #changeyourmindsetaboutbirth #confidenceinpregnancyandbirth #connectwithyourbody #embodiedbirthexperience #empoweredbirth #empoweredbirthexperience #empoweredbirths #feelempoweredinyourbirthstory #homebirth #naturalbirth #powerfulbirthstory #shareyourbirthstory May 16, 2023

EPISODE #21 SHOW NOTES

In today’s episode, I sit down with Sami Garrett to dive into her home birth stories! I’ve been hearing bits and pieces of her birth stories, and I’m super excited to finally sit down and hear it all. These stories are inspiring, especially considering...

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Prima Natural Wellness
9 Tips to Achieve a Home Birth When You Live Rurally
28:22
 
9 Tips to Achieve a Home Birth When You Live Rurally #confidenceinpregnancyandbirth #embodiedbirthexperience #empoweredbirth #feelempoweredinyourbirthstory #holisticbirthcoach #homebirth #howtopreparefornaturallabor #learningaboutphysiologicbirth #naturalbirth #preparingfornaturalbirth May 09, 2023

EPISODE #20 SHOW NOTES

In today’s episode, I am giving you nine tips to help you achieve your dream home birth when you live rurally. Finding a home birth midwife may not be easy in some states and it’s possible you may feel anxious or uncertain about the birthing process when...

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Prima Natural Wellness
Trusting Your Innate Wisdom: A Guide to Minimizing Birth Interventions
32:28
 
Trusting Your Innate Wisdom: A Guide to Minimizing Birth Interventions #changingthewayweseebirth #childbirtheducator #confidenceinpregnancyandbirth #embodiedbirthexperience #empoweredbirthexperience #holisticbirthcoach #howtopreparefornaturallabor #innatewisdom #instinctivebirthandbeyond #learningaboutphysiologicbirth #naturalchildbirtheducationcourse #spiritualconnection #takebackourpowerasmothers Apr 18, 2023

EPISODE #17 SHOW NOTES

 

Isn’t it amazing that every second of every day, birth is happening? But yet, we as women have been conditioned to fear it. Our bodies have instinctive wisdom and everything we are feeling and experiencing and needing is a call from our bodies. What if we could...

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Prima Natural Wellness
How to Manifest the Natural Birth of Your Dreams
34:20
 
How to Manifest the Natural Birth of Your Dreams #changeyourmindsetaboutbirth #changingthewayweseebirth #confidenceinpregnancyandbirth #connectwithyourintuition #embodiedbirthexperience #preparingfornaturalbirth Apr 11, 2023

EPISODE #16 SHOW NOTES

Have you been told to just keep thinking positive and that good things will come? While this is certainly a part of the equation, it’s not the whole piece. The simple act of positive thinking goes way deeper into our subconscious mind and to bring our wants and...

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Prima Natural Wellness
How You Can Have an Embodied Birth Experience
38:01
 
How You Can Have an Embodied Birth Experience #embodiedbirthexperience #embodiedinpregnancyandpostpartum #embodiment #empoweredbirth #howtoliveanembodiedlife #takebackourpowerasmothers Feb 21, 2023

EPISODE 9 SHOW NOTES

When it comes to living a full and present life, the term ‘embodiment’ always comes to mind for me. Being able to find deep peace and gratitude within our lives (even in the ‘not so good’ moments) is so important, and can actually give us liberation...

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