The Somatic Mother
The Podcast
A podcastĀ that blends evidence based research, instinctive bodily wisdom, and intuitive guidance as it relates to pregnancy, birth, and the postpartum period.
Prima Natural Wellness
How You Can Have an Embodied Birth Experience
38:01
How You Can Have an Embodied Birth Experience
#embodiedbirthexperience
#embodiedinpregnancyandpostpartum
#embodiment
#empoweredbirth
#howtoliveanembodiedlife
#takebackourpowerasmothers
Feb 21, 2023
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EPISODE 9 SHOW NOTES
When it comes to living a full and present life, the term ‘embodiment’ always comes to mind for me. Being able to find deep peace and gratitude within our lives (even in the ‘not so good’ moments) is so important, and can actually give us liberation...
Categories
All Categories #beyourownadvocate #bigttrauma #birthstorytelling #birthtrauma #bodyworker #changeyourmindsetaboutbirth #changingthewayweseebirth #childbirtheducator #choosemovementyouenjoy #comebackhometoyourself #confidenceinmovement #confidenceinpregnancyandbirth #connecttoyourintuition #connectwithourbodies #connectwithyourbaby #connectwithyourbody #connectwithyourintuition #craniosacraltherapist #craniosacraltherapy #deepfemininenourishment #discerningyourtruthinmotherhood #dontbeafraidtopause #dontbeafraidtoshift #earlyloss #earlymiscarriage #embodiedbirthexperience #embodiedinmotherhood #embodiedinpregnancyandpostpartum #embodiment #embodimentinmotherhood #embracethepause #empoweredbirth #empoweredbirthexperience #empoweredbirths #empoweredinmotherhood #empoweredmotherhood #exerciseinpregnancy #exercisewithconfidence #fasciainthebody #fawnresponse #fearaboutbirth #feariscompletelynormal #feelempoweredinyourbirthstory #femininebioenergeticnutritionist #fightorflightinbirth #findinghealinginpostpartum #findingresiliency #findingthebalancewithourselves #firsttimemomchallenges #fitnessinpregnancy #followyourintuition #generationalbirthstorytelling #gettingoutofvictimmode #gettingtoknowyourself #givingbirth #grief #griefinmotherhood #griefsupport #healfromyourownbirthstory #healingafterloss #healingaftermiscarriage #healingbenefitsofbodywork #healingbirthexperience #healingpostpartum #healingpostpartumjourney #healingpotentialofbirth #healthybirthandpostpartumperiod #healthypostpartum #healthypregnancy #healyournervoussystem #holisticbirthcoach #homebirth #howtoliveanembodiedlife #howtopreparefornaturallabor #howtraumaimpactsbirth #impactinggenerationstocome #innatewisdom #instinctivebirthandbeyond #instinctualbirth #intensityinlabor #itsokaytoaskforhelp #laborpain #leaningintomotherhood #leaningintoyourfears #leanintoyourinnatewisdom #learningaboutphysiologicbirth #learningduringmotherhood #learningtoquietthenoise #lessdoing #lessonsfromchildren #lessonsinmotherhood #letyourintuitionguideyou #listeningtoyourintuition #listentoyourbody #listentoyourinnerknowing #littlettrauma #maternalmentalhealth #maternalwisdom #matrescense #medicalabuse #medicalgaslighting #mentalhealthmatters #miscarriage #miscarriagestory #miscarriagesupport #morebeing #mother #mothersintuition #myfirstbirthstory #mypostpartumexperienceduringapandemic #mypostpartumjourney #myspirituallyconnectedbirthstory #naturalbirth #naturalchildbirtheducationcourse #nourishingpostpartumperiod #ourchildrenareourgreatestteachers #ournervoussysteminbirth #ownyourshit #paininlabor #painreliefnaturallyinbirth #physiologicbirth #podcastrebrand #positivebirthexperience #postpartumbodywork #postpartumjourney #postpartummania #postpartummentalhealth #postpartumpsychosis #postpartumpsychosissurvivor #powerfulbirthstories #powerfulbirthstory #pregnancyloss #pregnancylossawareness #prenatalmassagetherapist #prepareholisticallyforbirth #preparingfornaturalbirth #preparingfornaturallabor #preparingforyourbirth #radicalresponsibility #radicalresponsibilityinpregnancy #rebirth #reconnectingtoyourintuition #reframeyourbeliefs #regulateyournervoussystem #releaseyourfearsaboutbirth #sacredwindow #safehomebirth #selfresponsible #shareyourbirthstory #shareyourstory #shiftingthebirthparadigm #shiftyourbeliefsaroundbirth #somatoemotionalrelease #spiritualconnection #spiritualpregnancy #steppingintoyourmaternalpower #stillbornbirth #supportingmomsduringpostpartum #supportingmomsduringpregnancy #takebackourpowerasmothers #theevolutionofmotherhood #theintrinsicroleofthenervoussysteminbirth #thepowerofstorytelling #traumaticbirthexperience #trustingyourbodyinbirth #trustingyourintuition #trustyourbaby #trustyourintuition #unassistedfreebirth #uniquebirthexperience #uniquepostpartumexperience #unpackingchildhoodtrauma #womencanchangethefuture #youarenotbroken #yourexperiencematters #yourhealingjourneymatters #yourinnerknowing #yourmotherhoodjourney #yourstorymatters #youruniquebirthexperience bereavementdoula familysupport grieving grievingmother infantloss infantlossawaressnessmonth medicalabortion miscarriage miscarriageawareness pregnancyawarenessmonth pregnancyloss pregnancytermination selflove selfloveafterloss soulbaby spiritbaby stillbirth supportgrievingfamilies termination terminationformedicalreasons tfmr tfmrdoula