The Somatic Mother
The Podcast
A podcastĀ that blends evidence based research, instinctive bodily wisdom, and intuitive guidance as it relates to pregnancy, birth, and the postpartum period.
EPISODE #23 SHOW NOTES
In today’s episode, I sit down with Hannah Gill, owner of Ebb and Flow Birth Co, a birth and postpartum doula, and a childbirth educator. Hannah shares her two very different birth experiences. One was a traumatic C-section, while the other was an empowering...
EPISODE #20 SHOW NOTES
In today’s episode, I am giving you nine tips to help you achieve your dream home birth when you live rurally. Finding a home birth midwife may not be easy in some states and it’s possible you may feel anxious or uncertain about the birthing process when...
EPISODE #16 SHOW NOTES
Have you been told to just keep thinking positive and that good things will come? While this is certainly a part of the equation, it’s not the whole piece. The simple act of positive thinking goes way deeper into our subconscious mind and to bring our wants and...
EPISODE 13 SHOW NOTES
When you think about labor and giving birth, I’m betting that pain comes to mind. I’ve learned this is something that most every woman is afraid of, even if they’ve experienced birth before. Something I like to tell my oldest son is that while it’s...