The Somatic Mother

The Podcast


A podcastĀ that blends evidence based research, instinctive bodily wisdom, and intuitive guidance as it relates to pregnancy, birth, and the postpartum period.

Prima Natural Wellness
From C-Section to VBAC: A Healing Journey with Hannah Gill
50:48
 
From C-Section to VBAC: A Healing Journey with Hannah Gill #birthstorytelling #changeyourmindsetaboutbirth #childbirtheducator #embodiedbirthexperience #empoweredbirth #healingpostpartum #myfirstbirthstory #postpartumjourney #powerfulbirthstory #preparingfornaturalbirth #shareyourstory #takebackourpowerasmothers #traumaticbirthexperience May 30, 2023

EPISODE #23 SHOW NOTES

 

In today’s episode, I sit down with Hannah Gill, owner of Ebb and Flow Birth Co, a birth and postpartum doula, and a childbirth educator. Hannah shares her two very different birth experiences. One was a traumatic C-section, while the other was an empowering...

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Prima Natural Wellness
Samiā€™s Home Birth Stories: Taking Control of Your Birth Experience
1:18:57
 
Samiā€™s Home Birth Stories: Taking Control of Your Birth Experience #birthstorytelling #changeyourmindsetaboutbirth #confidenceinpregnancyandbirth #connectwithyourbody #embodiedbirthexperience #empoweredbirth #empoweredbirthexperience #empoweredbirths #feelempoweredinyourbirthstory #homebirth #naturalbirth #powerfulbirthstory #shareyourbirthstory May 16, 2023

EPISODE #21 SHOW NOTES

In today’s episode, I sit down with Sami Garrett to dive into her home birth stories! I’ve been hearing bits and pieces of her birth stories, and I’m super excited to finally sit down and hear it all. These stories are inspiring, especially considering...

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Prima Natural Wellness
How to Manifest the Natural Birth of Your Dreams
34:20
 
How to Manifest the Natural Birth of Your Dreams #changeyourmindsetaboutbirth #changingthewayweseebirth #confidenceinpregnancyandbirth #connectwithyourintuition #embodiedbirthexperience #preparingfornaturalbirth Apr 11, 2023

EPISODE #16 SHOW NOTES

Have you been told to just keep thinking positive and that good things will come? While this is certainly a part of the equation, it’s not the whole piece. The simple act of positive thinking goes way deeper into our subconscious mind and to bring our wants and...

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Prima Natural Wellness
5 Ways to Mentally Prepare for Natural Labor
41:06
 
5 Ways to Mentally Prepare for Natural Labor #changeyourmindsetaboutbirth #empoweredbirthexperience #howtopreparefornaturallabor #naturalchildbirtheducationcourse #preparingfornaturallabor #reframeyourbeliefs Apr 04, 2023

EPISODE 15 SHOW NOTES

There is a great deal of focus when it comes to the physical, emotional, and even spiritual aspect regarding labor and birth. What I often see though is the mental aspect overlooked. If you’re not mentally prepared for what’s ahead, it will be much easier to...

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