The Somatic Mother
The Podcast
A podcastĀ that blends evidence based research, instinctive bodily wisdom, and intuitive guidance as it relates to pregnancy, birth, and the postpartum period.
Prima Natural Wellness
How I Found Healing, Grace, and Resiliency as a Postpartum Mother During Covid Lockdown
43:32
How I Found Healing, Grace, and Resiliency as a Postpartum Mother During Covid Lockdown
#findinghealinginpostpartum
#findingresiliency
#gettingoutofvictimmode
#itsokaytoaskforhelp
#mypostpartumexperienceduringapandemic
#mypostpartumjourney
#sacredwindow
#uniquepostpartumexperience
Mar 14, 2023
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EPISODE 12 SHOW NOTES
As we’re approaching the 3-year anniversary of the world shutting down, I felt really called to share my postpartum experience during that time. My pregnancy and birth with my last baby were both beautiful experiences; I felt very in control of my body, and how...
Categories
All Categories #beyourownadvocate #bigttrauma #birthstorytelling #birthtrauma #bodyworker #changeyourmindsetaboutbirth #changingthewayweseebirth #childbirtheducator #choosemovementyouenjoy #comebackhometoyourself #confidenceinmovement #confidenceinpregnancyandbirth #connecttoyourintuition #connectwithourbodies #connectwithyourbaby #connectwithyourbody #connectwithyourintuition #craniosacraltherapist #craniosacraltherapy #deepfemininenourishment #discerningyourtruthinmotherhood #dontbeafraidtopause #dontbeafraidtoshift #earlyloss #earlymiscarriage #embodiedbirthexperience #embodiedinmotherhood #embodiedinpregnancyandpostpartum #embodiment #embodimentinmotherhood #embracethepause #empoweredbirth #empoweredbirthexperience #empoweredbirths #empoweredinmotherhood #empoweredmotherhood #exerciseinpregnancy #exercisewithconfidence #fasciainthebody #fawnresponse #fearaboutbirth #feariscompletelynormal #feelempoweredinyourbirthstory #femininebioenergeticnutritionist #fightorflightinbirth #findinghealinginpostpartum #findingresiliency #findingthebalancewithourselves #firsttimemomchallenges #fitnessinpregnancy #followyourintuition #generationalbirthstorytelling #gettingoutofvictimmode #gettingtoknowyourself #givingbirth #grief #griefinmotherhood #griefsupport #healfromyourownbirthstory #healingafterloss #healingaftermiscarriage #healingbenefitsofbodywork #healingbirthexperience #healingpostpartum #healingpostpartumjourney #healingpotentialofbirth #healthybirthandpostpartumperiod #healthypostpartum #healthypregnancy #healyournervoussystem #holisticbirthcoach #homebirth #howtoliveanembodiedlife #howtopreparefornaturallabor #howtraumaimpactsbirth #impactinggenerationstocome #innatewisdom #instinctivebirthandbeyond #instinctualbirth #intensityinlabor #itsokaytoaskforhelp #laborpain #leaningintomotherhood #leaningintoyourfears #leanintoyourinnatewisdom #learningaboutphysiologicbirth #learningduringmotherhood #learningtoquietthenoise #lessdoing #lessonsfromchildren #lessonsinmotherhood #letyourintuitionguideyou #listeningtoyourintuition #listentoyourbody #listentoyourinnerknowing #littlettrauma #maternalmentalhealth #maternalwisdom #matrescense #medicalabuse #medicalgaslighting #mentalhealthmatters #miscarriage #miscarriagestory #miscarriagesupport #morebeing #mother #mothersintuition #myfirstbirthstory #mypostpartumexperienceduringapandemic #mypostpartumjourney #myspirituallyconnectedbirthstory #naturalbirth #naturalchildbirtheducationcourse #nourishingpostpartumperiod #ourchildrenareourgreatestteachers #ournervoussysteminbirth #ownyourshit #paininlabor #painreliefnaturallyinbirth #physiologicbirth #podcastrebrand #positivebirthexperience #postpartumbodywork #postpartumjourney #postpartummania #postpartummentalhealth #postpartumpsychosis #postpartumpsychosissurvivor #powerfulbirthstories #powerfulbirthstory #pregnancyloss #pregnancylossawareness #prenatalmassagetherapist #prepareholisticallyforbirth #preparingfornaturalbirth #preparingfornaturallabor #preparingforyourbirth #radicalresponsibility #radicalresponsibilityinpregnancy #rebirth #reconnectingtoyourintuition #reframeyourbeliefs #regulateyournervoussystem #releaseyourfearsaboutbirth #sacredwindow #safehomebirth #selfresponsible #shareyourbirthstory #shareyourstory #shiftingthebirthparadigm #shiftyourbeliefsaroundbirth #somatoemotionalrelease #spiritualconnection #spiritualpregnancy #steppingintoyourmaternalpower #stillbornbirth #supportingmomsduringpostpartum #supportingmomsduringpregnancy #takebackourpowerasmothers #theevolutionofmotherhood #theintrinsicroleofthenervoussysteminbirth #thepowerofstorytelling #traumaticbirthexperience #trustingyourbodyinbirth #trustingyourintuition #trustyourbaby #trustyourintuition #unassistedfreebirth #uniquebirthexperience #uniquepostpartumexperience #unpackingchildhoodtrauma #womencanchangethefuture #youarenotbroken #yourexperiencematters #yourhealingjourneymatters #yourinnerknowing #yourmotherhoodjourney #yourstorymatters #youruniquebirthexperience bereavementdoula familysupport grieving grievingmother infantloss infantlossawaressnessmonth medicalabortion miscarriage miscarriageawareness pregnancyawarenessmonth pregnancyloss pregnancytermination selflove selfloveafterloss soulbaby spiritbaby stillbirth supportgrievingfamilies termination terminationformedicalreasons tfmr tfmrdoula