The Somatic Mother

The Podcast

A podcast that blends evidence based research, instinctive bodily wisdom, and intuitive guidance as it relates to pregnancy, birth, and the postpartum period.

Prima Natural Wellness

5 Ways to Mentally Prepare for Natural Labor

41:06

5 Ways to Mentally Prepare for Natural Labor #changeyourmindsetaboutbirth #empoweredbirthexperience #howtopreparefornaturallabor #naturalchildbirtheducationcourse #preparingfornaturallabor #reframeyourbeliefs Apr 04, 2023

EPISODE 15 SHOW NOTES

There is a great deal of focus when it comes to the physical, emotional, and even spiritual aspect regarding labor and birth. What I often see though is the mental aspect overlooked. If you’re not mentally prepared for what’s ahead, it will be much easier to...

The Somatic Mother

EPISODE 15 SHOW NOTES

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