The Somatic Mother

The Podcast


A podcastĀ that blends evidence based research, instinctive bodily wisdom, and intuitive guidance as it relates to pregnancy, birth, and the postpartum period.

Prima Natural Wellness
9 Tips to Achieve a Home Birth When You Live Rurally
28:22
 
9 Tips to Achieve a Home Birth When You Live Rurally #confidenceinpregnancyandbirth #embodiedbirthexperience #empoweredbirth #feelempoweredinyourbirthstory #holisticbirthcoach #homebirth #howtopreparefornaturallabor #learningaboutphysiologicbirth #naturalbirth #preparingfornaturalbirth May 09, 2023

EPISODE #20 SHOW NOTES

In today’s episode, I am giving you nine tips to help you achieve your dream home birth when you live rurally. Finding a home birth midwife may not be easy in some states and it’s possible you may feel anxious or uncertain about the birthing process when...

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Prima Natural Wellness
What Is Instinctive Birth?
30:27
 
What Is Instinctive Birth? #connectwithyourbody #connectwithyourintuition #holisticbirthcoach #innatewisdom #instinctivebirthandbeyond #learningaboutphysiologicbirth #reframeyourbeliefs May 02, 2023

EPISODE #19 SHOW NOTES

In todayā€™s episode, I discuss exactly what instinctive birth means. Despite being innate and primal, instinctive birth is often misunderstood. Birth is a natural and instinctual process, but unfortunately, it has been hijacked by the medical system, making it a highly...

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Prima Natural Wellness
What You Really Need to Know About the Cascade of Interventions
41:46
 
What You Really Need to Know About the Cascade of Interventions #confidenceinpregnancyandbirth #empoweredbirth #empoweredbirthexperience #learningaboutphysiologicbirth #yourexperiencematters Apr 25, 2023

EPISODE #18 SHOW NOTES

 Have you ever looked back at an experience in your life and wondered how one decision led to a downhill spiral? This is exactly how one intervention in the natural birth process can lead to a birth experience that isn’t aligned with what you were wanting.

In...

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Prima Natural Wellness
Trusting Your Innate Wisdom: A Guide to Minimizing Birth Interventions
32:28
 
Trusting Your Innate Wisdom: A Guide to Minimizing Birth Interventions #changingthewayweseebirth #childbirtheducator #confidenceinpregnancyandbirth #embodiedbirthexperience #empoweredbirthexperience #holisticbirthcoach #howtopreparefornaturallabor #innatewisdom #instinctivebirthandbeyond #learningaboutphysiologicbirth #naturalchildbirtheducationcourse #spiritualconnection #takebackourpowerasmothers Apr 18, 2023

EPISODE #17 SHOW NOTES

 

Isn’t it amazing that every second of every day, birth is happening? But yet, we as women have been conditioned to fear it. Our bodies have instinctive wisdom and everything we are feeling and experiencing and needing is a call from our bodies. What if we could...

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Prima Natural Wellness
How to Heal from Your Own Birth Story
31:03
 
How to Heal from Your Own Birth Story #craniosacraltherapy #healfromyourownbirthstory #healthybirthandpostpartumperiod #learningaboutphysiologicbirth #shiftyourbeliefsaroundbirth #yourhealingjourneymatters #yourstorymatters Jan 24, 2023

EPISODE 5 SHOW NOTES

The way you experience entering the world truly matters, and it actually has a lot to do with your unconscious beliefs around birth (whether those beliefs are positive or negative). I’m excited to kick off more birth storytelling with you here by sharing my OWN birth...

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