The Somatic Mother
The Podcast
A podcastĀ that blends evidence based research, instinctive bodily wisdom, and intuitive guidance as it relates to pregnancy, birth, and the postpartum period.
Exercise with Confidence in Pregnancy, Birth, and Postpartum with Nicole from Strong Mama Wellness
#choosemovementyouenjoy
#confidenceinmovement
#exerciseinpregnancy
#exercisewithconfidence
#fitnessinpregnancy
#healthypostpartum
#healthypregnancy
Jun 13, 2023
Continue Reading...
EPISODE 25 SHOW NOTES
I’m excited to welcome another amazing guest, Nicole Scheitlin, onto the podcast today!
Nicole is a Certified Exercise Physiologist and Pre/postnatal Fitness Specialist with over 10 years experience in the fitness industry. She’s also a wife and...
Categories
All Categories #beyourownadvocate #bigttrauma #birthstorytelling #birthtrauma #bodyworker #changeyourmindsetaboutbirth #changingthewayweseebirth #childbirtheducator #choosemovementyouenjoy #comebackhometoyourself #confidenceinmovement #confidenceinpregnancyandbirth #connecttoyourintuition #connectwithourbodies #connectwithyourbaby #connectwithyourbody #connectwithyourintuition #craniosacraltherapist #craniosacraltherapy #deepfemininenourishment #discerningyourtruthinmotherhood #dontbeafraidtopause #dontbeafraidtoshift #earlyloss #earlymiscarriage #embodiedbirthexperience #embodiedinmotherhood #embodiedinpregnancyandpostpartum #embodiment #embodimentinmotherhood #embracethepause #empoweredbirth #empoweredbirthexperience #empoweredbirths #empoweredinmotherhood #empoweredmotherhood #exerciseinpregnancy #exercisewithconfidence #fasciainthebody #fawnresponse #fearaboutbirth #feariscompletelynormal #feelempoweredinyourbirthstory #femininebioenergeticnutritionist #fightorflightinbirth #findinghealinginpostpartum #findingresiliency #findingthebalancewithourselves #firsttimemomchallenges #fitnessinpregnancy #followyourintuition #generationalbirthstorytelling #gettingoutofvictimmode #gettingtoknowyourself #givingbirth #grief #griefinmotherhood #griefsupport #healfromyourownbirthstory #healingafterloss #healingaftermiscarriage #healingbenefitsofbodywork #healingbirthexperience #healingpostpartum #healingpostpartumjourney #healingpotentialofbirth #healthybirthandpostpartumperiod #healthypostpartum #healthypregnancy #healyournervoussystem #holisticbirthcoach #homebirth #howtoliveanembodiedlife #howtopreparefornaturallabor #howtraumaimpactsbirth #impactinggenerationstocome #innatewisdom #instinctivebirthandbeyond #instinctualbirth #intensityinlabor #itsokaytoaskforhelp #laborpain #leaningintomotherhood #leaningintoyourfears #leanintoyourinnatewisdom #learningaboutphysiologicbirth #learningduringmotherhood #learningtoquietthenoise #lessdoing #lessonsfromchildren #lessonsinmotherhood #letyourintuitionguideyou #listeningtoyourintuition #listentoyourbody #listentoyourinnerknowing #littlettrauma #maternalmentalhealth #maternalwisdom #matrescense #medicalabuse #medicalgaslighting #mentalhealthmatters #miscarriage #miscarriagestory #miscarriagesupport #morebeing #mother #mothersintuition #myfirstbirthstory #mypostpartumexperienceduringapandemic #mypostpartumjourney #myspirituallyconnectedbirthstory #naturalbirth #naturalchildbirtheducationcourse #nourishingpostpartumperiod #ourchildrenareourgreatestteachers #ournervoussysteminbirth #ownyourshit #paininlabor #painreliefnaturallyinbirth #physiologicbirth #podcastrebrand #positivebirthexperience #postpartumbodywork #postpartumjourney #postpartummania #postpartummentalhealth #postpartumpsychosis #postpartumpsychosissurvivor #powerfulbirthstories #powerfulbirthstory #pregnancyloss #pregnancylossawareness #prenatalmassagetherapist #prepareholisticallyforbirth #preparingfornaturalbirth #preparingfornaturallabor #preparingforyourbirth #radicalresponsibility #radicalresponsibilityinpregnancy #rebirth #reconnectingtoyourintuition #reframeyourbeliefs #regulateyournervoussystem #releaseyourfearsaboutbirth #sacredwindow #safehomebirth #selfresponsible #shareyourbirthstory #shareyourstory #shiftingthebirthparadigm #shiftyourbeliefsaroundbirth #somatoemotionalrelease #spiritualconnection #spiritualpregnancy #steppingintoyourmaternalpower #stillbornbirth #supportingmomsduringpostpartum #supportingmomsduringpregnancy #takebackourpowerasmothers #theevolutionofmotherhood #theintrinsicroleofthenervoussysteminbirth #thepowerofstorytelling #traumaticbirthexperience #trustingyourbodyinbirth #trustingyourintuition #trustyourbaby #trustyourintuition #unassistedfreebirth #uniquebirthexperience #uniquepostpartumexperience #unpackingchildhoodtrauma #womencanchangethefuture #youarenotbroken #yourexperiencematters #yourhealingjourneymatters #yourinnerknowing #yourmotherhoodjourney #yourstorymatters #youruniquebirthexperience bereavementdoula familysupport grieving grievingmother infantloss infantlossawaressnessmonth medicalabortion miscarriage miscarriageawareness pregnancyawarenessmonth pregnancyloss pregnancytermination selflove selfloveafterloss soulbaby spiritbaby stillbirth supportgrievingfamilies termination terminationformedicalreasons tfmr tfmrdoula