The Somatic Mother
The Podcast
A podcastĀ that blends evidence based research, instinctive bodily wisdom, and intuitive guidance as it relates to pregnancy, birth, and the postpartum period.
7 Steps to Releasing Your Fear in Childbirth
#empoweredbirthexperience
#fearaboutbirth
#feariscompletelynormal
#givingbirth
#instinctualbirth
#leaningintoyourfears
#releaseyourfearsaboutbirth
Jun 06, 2023
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EPISODE 24 SHOW NOTES
When you think of giving birth, I bet that fear is one of the emotions that comes to mind. Even though it’s very common for women to have fear regarding childbirth, that doesn’t mean you should let it completely take the reins of your birth, or even...
Categories
All Categories #beyourownadvocate #bigttrauma #birthstorytelling #birthtrauma #bodyworker #changeyourmindsetaboutbirth #changingthewayweseebirth #childbirtheducator #choosemovementyouenjoy #comebackhometoyourself #confidenceinmovement #confidenceinpregnancyandbirth #connecttoyourintuition #connectwithourbodies #connectwithyourbaby #connectwithyourbody #connectwithyourintuition #craniosacraltherapist #craniosacraltherapy #deepfemininenourishment #discerningyourtruthinmotherhood #dontbeafraidtopause #dontbeafraidtoshift #earlyloss #earlymiscarriage #embodiedbirthexperience #embodiedinmotherhood #embodiedinpregnancyandpostpartum #embodiment #embodimentinmotherhood #embracethepause #empoweredbirth #empoweredbirthexperience #empoweredbirths #empoweredinmotherhood #empoweredmotherhood #exerciseinpregnancy #exercisewithconfidence #fasciainthebody #fawnresponse #fearaboutbirth #feariscompletelynormal #feelempoweredinyourbirthstory #femininebioenergeticnutritionist #fightorflightinbirth #findinghealinginpostpartum #findingresiliency #findingthebalancewithourselves #firsttimemomchallenges #fitnessinpregnancy #followyourintuition #generationalbirthstorytelling #gettingoutofvictimmode #gettingtoknowyourself #givingbirth #grief #griefinmotherhood #griefsupport #healfromyourownbirthstory #healingafterloss #healingaftermiscarriage #healingbenefitsofbodywork #healingbirthexperience #healingpostpartum #healingpostpartumjourney #healingpotentialofbirth #healthybirthandpostpartumperiod #healthypostpartum #healthypregnancy #healyournervoussystem #holisticbirthcoach #homebirth #howtoliveanembodiedlife #howtopreparefornaturallabor #howtraumaimpactsbirth #impactinggenerationstocome #innatewisdom #instinctivebirthandbeyond #instinctualbirth #intensityinlabor #itsokaytoaskforhelp #laborpain #leaningintomotherhood #leaningintoyourfears #leanintoyourinnatewisdom #learningaboutphysiologicbirth #learningduringmotherhood #learningtoquietthenoise #lessdoing #lessonsfromchildren #lessonsinmotherhood #letyourintuitionguideyou #listeningtoyourintuition #listentoyourbody #listentoyourinnerknowing #littlettrauma #maternalmentalhealth #maternalwisdom #matrescense #medicalabuse #medicalgaslighting #mentalhealthmatters #miscarriage #miscarriagestory #miscarriagesupport #morebeing #mother #mothersintuition #myfirstbirthstory #mypostpartumexperienceduringapandemic #mypostpartumjourney #myspirituallyconnectedbirthstory #naturalbirth #naturalchildbirtheducationcourse #nourishingpostpartumperiod #ourchildrenareourgreatestteachers #ournervoussysteminbirth #ownyourshit #paininlabor #painreliefnaturallyinbirth #physiologicbirth #podcastrebrand #positivebirthexperience #postpartumbodywork #postpartumjourney #postpartummania #postpartummentalhealth #postpartumpsychosis #postpartumpsychosissurvivor #powerfulbirthstories #powerfulbirthstory #pregnancyloss #pregnancylossawareness #prenatalmassagetherapist #prepareholisticallyforbirth #preparingfornaturalbirth #preparingfornaturallabor #preparingforyourbirth #radicalresponsibility #radicalresponsibilityinpregnancy #rebirth #reconnectingtoyourintuition #reframeyourbeliefs #regulateyournervoussystem #releaseyourfearsaboutbirth #sacredwindow #safehomebirth #selfresponsible #shareyourbirthstory #shareyourstory #shiftingthebirthparadigm #shiftyourbeliefsaroundbirth #somatoemotionalrelease #spiritualconnection #spiritualpregnancy #steppingintoyourmaternalpower #stillbornbirth #supportingmomsduringpostpartum #supportingmomsduringpregnancy #takebackourpowerasmothers #theevolutionofmotherhood #theintrinsicroleofthenervoussysteminbirth #thepowerofstorytelling #traumaticbirthexperience #trustingyourbodyinbirth #trustingyourintuition #trustyourbaby #trustyourintuition #unassistedfreebirth #uniquebirthexperience #uniquepostpartumexperience #unpackingchildhoodtrauma #womencanchangethefuture #youarenotbroken #yourexperiencematters #yourhealingjourneymatters #yourinnerknowing #yourmotherhoodjourney #yourstorymatters #youruniquebirthexperience bereavementdoula familysupport grieving grievingmother infantloss infantlossawaressnessmonth medicalabortion miscarriage miscarriageawareness pregnancyawarenessmonth pregnancyloss pregnancytermination selflove selfloveafterloss soulbaby spiritbaby stillbirth supportgrievingfamilies termination terminationformedicalreasons tfmr tfmrdoula